Free Condoms

Condoms (both external and internal versions) are the only contraceptive methods that reduce the risk of transmission of most Sexually Transmitted Infections (STIs) when used effectively for vaginal, oral and anal sex.

• What are condoms made of?

  Condoms are typically made of latex and external condoms fit over the penis before sexual activity. Internal condoms (sometimes called Femidoms) are made from thin, soft plastic and are worn inside the vagina. Latex-free options are available for those with allergies.

• How to effectively use a condom

  

  If using condoms, it is worth bearing in mind these key points.

  Always:

  • Make sure that your condoms are in date and that they have the British Kitemark or European Kitemark.
  • Keep packets of condoms and individual condoms where they cannot be damaged by strong heat, sharp objects, light or damp.
  • Put a condom on before you have any kind of sexual penetration.

  Never:

  • Put on two condoms together.
  • Use a condom more than once.
  • Damage your condom, e.g. be careful with fingernails or jewellery.
  • Use oil-based products as this will damage latex condoms, making them less effective.
• What to do if a condom splits

  If the condom splits, comes off, or is not put on properly during sex, you should visit your GP or a Sexual Health Clinic for advice. You or your partner may need emergency contraception.