Advice Hub

Whether you have questions about your sexual health, relationships, contraception, or just need trustworthy information in one place – the Advice Hub is here to help.

Sexual Health Services Nottingham and Nottinghamshire is committed to providing clear, confidential, and inclusive advice for everyone, whatever your age, gender, sexuality or circumstances. Our aim is to empower you with the knowledge and support to take control of your health and wellbeing.

Our Advice Hub covers a wide range of topics, including:

Learn about common sexually transmitted infections (STIs), their symptoms, how to protect yourself, and when to get tested.

Explore the full range of contraception methods – including long-acting reversible contraception, emergency contraception, and what to do if something goes wrong.

Practical tips on how to protect yourself and your partner(s) – from condoms and consent to sex after diagnosis.

Dedicated advice for people aged 13–25, including information about relationships, peer pressure, and access to friendly, confidential services.

Information, support and guidance if you’re living with HIV, newly diagnosed, or want to understand more about treatment and U=U (Undetectable = Untransmittable).

If you think you might be pregnant, we can help you explore your options in a non-judgemental way, including access to testing and support services.

We believe everyone has the right to a healthy sex life. We offer advice and tailored support for people with learning difficulties, physical disabilities or long-term health conditions.

Free, confidential, and respectful care for anyone involved in sex work – including testing, contraception, vaccinations and advice.

Find out what Mpox is, how it spreads, symptoms to look out for, and how to access vaccination and support if needed.

Sexual health isn’t just physical. Access counselling and support for issues such as anxiety, confidence, sexual trauma, or relationship challenges.