Stoptober

It’s #Stoptober — a national campaign that runs every October, encouraging people across the UK to quit smoking for 28 days. Why 28? Because if you can make it that far, you’re five times more likely to quit for good.

Quitting smoking isn’t just about lungs. It’s about whole-body wellbeing — including sexual health. Smoking can affect fertility and increase the risk of erectile dysfunction.

Need support? Free, local services across Nottingham and Nottinghamshire are here to help you quit and feel better.

Nottinghamshire residents: www.yourhealthnotts.co.uk

Nottingham City residentswww.thrivingnottingham.org.uk